Classes & Workshops


Massage Therapy

Massage can decrease pain, improve range of motion, improve mood, aid in the circulation of blood and lymph flow, reduce muscle and joint soreness, and improve sleep. Also, our Registered Massage Therapists will help you to enjoy the best possible health + wellness. We offer the following massage services: Deep Tissue, Pre & Post Natal, Swedish, Sports, MVA (Motor Vehicle Accident, Therapeutic ... Read More

Massage can decrease pain, improve range of motion, improve mood, aid in the circulation of blood and lymph flow, reduce muscle and joint soreness, and improve sleep. Also, our Registered Massage Therapists will help you to enjoy the best possible health + wellness. We offer the following massage services: Deep Tissue, Pre & Post Natal, Swedish, Sports, MVA (Motor Vehicle Accident, Therapeutic and Relaxation. Health Matters Wellness Clinic offers direct billing with Alberta Blue Cross for massage therapy!


Reiki

Reiki (pronounced Ray-Key) is a Japanese word meaning “Universal Life Force Energy”. Reiki is a healing technique that was developed by the Japanese Buddhist Mikao Usui, in 1922. It is used all over the world by people of many different faiths, cultures, and spiritual paths. Reiki is an energy healing modality, where the practitioner acts as a conduit for universal energy, in order to rebal... Read More

Reiki (pronounced Ray-Key) is a Japanese word meaning “Universal Life Force Energy”. Reiki is a healing technique that was developed by the Japanese Buddhist Mikao Usui, in 1922. It is used all over the world by people of many different faiths, cultures, and spiritual paths.

Reiki is an energy healing modality, where the practitioner acts as a conduit for universal energy, in order to rebalance and clear blockages in the chakras, or energy centers.

Reiki uses “hands-on” and also “hands-off” healing, that can assist in relieving or reducing pain and discomfort by balancing the body’s energy centers, or chakras. It is a natural process that supports relaxation and healing by removing blocks to the flow of energy in your body, facilitating balance and support on all levels. When the energy flow in your body is restored and/or balanced, you are more likely to feel relaxed and your body’s natural healing abilities are utilized.

This non-invasive, completely benign healing technique is becoming more and more popular. Reiki is an important addition to your daily life! Try a session today!

The Benefits of Reiki

 Promotes a sense of relaxation
 Aids in pain relief
 Assists with anxiety & depression
 Promotes healthy sleep
 Very effective in reducing inflammation (Arthritis, tendinitis, etc.)
 Excellent method for stress reduction
 Aids in supporting and reducing the discomforts of pregnancy right through until delivery
 Headaches and so much more!


Reflexology

Therapeutic Reflexology is a non-invasive, holistic therapy that deals with the principle that there are reflexes in the feet, hands, ears and body, wherein all the body structures are mirrored. The reflexes are stimulated by using the thumbs and fingers and it helps the body to maintain physiological balance and health, working towards normalization of function. Your reflexologist will help y... Read More

Therapeutic Reflexology is a non-invasive, holistic therapy that deals with the principle that there are reflexes in the feet, hands, ears and body, wherein all the body structures are mirrored. The reflexes are stimulated by using the thumbs and fingers and it helps the body to maintain physiological balance and health, working towards normalization of function. Your reflexologist will help you identify risk factors and make recommendations to help you optimize your physical, mental and emotional environment.

When receiving treatment, the client lies on a table or sits in a reclining chair. The reflexologist applies thumb or finger pressure to each foot (or hand). Certain areas may feel more sensitive than others. The tenderness often decreases as the practitioner works the feet and the client begins to relax. The more often you receive reflexology, the more benefits you are likely to notice. You may also become more aware of how it feels to be truly relaxed, which can help you to recognize areas of tension in the body.

By nourishing your mental and physical vitality, reflexology can help to normalise the body’s functions. Regular treatments help alleviate stress and tension as well as assist healthy nerve functioning and circulation throughout the body. Whether you have chronic or acute health problems or you are simply looking for a way to reduce tension and promote wellbeing, reflexology may be the answer to an improved and long-lasting healthy life.


Facials

Eminence Organic Skin Care products come from the Earth and help to heal and cleanse the mind, body and soul. Spa treatments will leave you feeling completely rejuvenated and refreshed! We believe in providing the best skin care products possible. Eminence Organic Skin Care is proudly free of parabens, animal by-products, propylene glycol, sodium lauryl sulfates, harmful colorants and fragra... Read More

Eminence Organic Skin Care products come from the Earth and help to heal and cleanse the mind, body and soul. Spa treatments will leave you feeling completely rejuvenated and refreshed!

We believe in providing the best skin care products possible. Eminence Organic Skin Care is proudly free of parabens, animal by-products, propylene glycol, sodium lauryl sulfates, harmful colorants and fragrances, mineral oils, petroleum, and other harsh cosmetic chemicals.


Make-up Artistry


Naturopathic Medicine

Dr. Helen Cen is no longer accepting new patients. Naturopathic Medicine aims to address the root cause of symptoms and disease. Our Naturopathic Doctors take a sustainable approach to health, by focusing on the individual needs of their patients and supporting health with an integrated and holistic model of care. As well a thorough approach in pursuit of long-term healing that goes beyond s... Read More

Dr. Helen Cen is no longer accepting new patients.

Naturopathic Medicine aims to address the root cause of symptoms and disease. Our Naturopathic Doctors take a sustainable approach to health, by focusing on the individual needs of their patients and supporting health with an integrated and holistic model of care. As well a thorough approach in pursuit of long-term healing that goes beyond symptom relief.

Discuss the various kits for Hormone Testing, Food Allergy, Environmental Allergy & Hair Mineral Analysis during your Initial Consultation or Follow-up appointment. Prices vary and will be discussed at your Initial consultation. *Dr. Helen accepts all methods of payment.

All new clients require an Initial Consultation.


Acupuncture

Dr. Helen Cen is back in Health Matters Wellness Clinic as of July 9. She is now accepting bookings.


Nutrition + Functional Medicine

***UPDATE*** Please note that the following practitioners can accommodate for phone/video consultations. Jenn Kotowicz, Nathan Olanday, Tracy Sharuga + Jean Dansereau. ----------------------------- Functional medicine is a science-based, patient-centered approach to achieving and maintaining excellent health through natural methods, with diet and nutrition at the forefront.. Treating the whol... Read More

***UPDATE*** Please note that the following practitioners can accommodate for phone/video consultations. Jenn Kotowicz, Nathan Olanday, Tracy Sharuga + Jean Dansereau.
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Functional medicine is a science-based, patient-centered approach to achieving and maintaining excellent health through natural methods, with diet and nutrition at the forefront.. Treating the whole person, not just the symptoms.


Herbal & Holistic Health

***UPDATE*** Please note that the following practitioners can accommodate for phone/video consultations. Jenn Kotowicz, Nathan Olanday, Tracy Sharuga + Jean Dansereau.
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Applied Kinesiology

Muscle Testing for Supplement Compatibility. Listen to what your body is telling you! Michelle will give you insight on your current vitamins & supplements and advise you which ones your body responds to best.


Ear Candling

Now booking for Ear Candling appointments with Michelle.


Ionic Foot Detox

Now booking for Ionic Foot Detox appointments with Michelle.


Angel Empowerment

Angel Reading Messages are received through four main senses which will be shared with the client. Angel Oracle Cards are used for additional message to share. A client can ask questions at any time. Other techniques are used such as Energy Cord Cutting, Energy Shields for Protection.


Color & Sound Therapy

Color & Sound enhances the ability to heal from within. The method is used to correct imbalances, limiting beliefs and old patterns of behavior . At the physical level it restores, renews and revitalizes the body. Color and Sound Therapy was developed to combine the best of both vibration modalities, color and sound. It is a unique modality that combines the use of stainless steel tuning forks... Read More

Color & Sound enhances the ability to heal from within. The method is used to correct imbalances, limiting beliefs and old patterns of behavior . At the physical level it restores, renews and revitalizes the body. Color and Sound Therapy was developed to combine the best of both vibration modalities, color and sound. It is a unique modality that combines the use of stainless steel tuning forks and the Spectro-Chrome colour therapy system. This therapy is gentle, elegant and subtle.


Spirituality


Live Blood Analysis

Live Blood Analysis is the viewing and analysis of a few drops of blood under a high powered microscope. The purpose is for the client to learn about the present condition of their internal environment as to guide them into making changes. This may include diet changes, supplement additions or lifestyle changes. What Can be found? In the live blood sample: low nutrients, parasites, candida... Read More

Live Blood Analysis is the viewing and analysis of a few drops of blood under a high powered microscope. The purpose is for the client to learn about the present condition of their internal environment as to guide them into making changes. This may include diet changes, supplement additions or lifestyle changes.

What Can be found?
In the live blood sample: low nutrients, parasites, candida, anemias, bacteria, aggregation, exposure to fumes or chemical, sensitivities to foods or environment, digestion, mucus, virus, fat/protein/carb digestion, crystals etc.
in the dry sample: nutrient absorption, organ stress, mucus, digestive problems, structure alignment issues, inflammation etc.


Subconscious Imprinting Technique

SIT Healing - in person and virtual healing sessions. Are you tired of feeling low energy? Feeling like you can’t let go of self sabotaging behaviors? Are you suffering from unresolved trauma? Do you feel like you’ve tried everything, but nothing has worked for your chronic pain? Do you have generational trauma that has been causing chronic stress? Are your relationships strained? Do you have o... Read More

SIT Healing - in person and virtual healing sessions. Are you tired of feeling low energy? Feeling like you can’t let go of self sabotaging behaviors? Are you suffering from unresolved trauma? Do you feel like you’ve tried everything, but nothing has worked for your chronic pain? Do you have generational trauma that has been causing chronic stress? Are your relationships strained? Do you have obsessive behaviours? Are you using unhealthy protection/coping mechanisms like over consumption (of anything)?

If you are feeling like there is something holding you back or weighing you down in this life but you can’t seem to put your finger on it? SIT can help find those unconscious beliefs and unresolved emotions/trauma and transform them into healing. So…

What is Subconscious Imprinting Technique? SIT is a healing modality that finds unresolved emotions, experiences, stress, and trauma in the body and then uses the science of forgiveness to release the symptoms, conflicts, or beliefs that were created
unconsciously along the way that can have the potential to manifest into illness, chronic pain, depression, anxiety, and difficult relationships. With your own conscious foundation of creating the highest quality of life for yourself we will use affirmations to elevate your subconscious mind towards profound and empowering relief, resulting in permanent positive changes.


Nutrition Consult

Deepika Mani is a certified aesthetician here to help you get your skin to its full glowing potential. Before joining the Health Matters team; Deepika was working in Banff at the Red Earth spa perfecting her skills in body treatments and facials. Now she takes pride in providing a space where her clients can feel relaxed and taken care of.

Being the largest organ of the human body; Deepika finds joy in continuously learning as much as she can about skin and how to better it through skin care. She has been working with the Éminence product line for over 5 years now and has become an Eminence fan girl! They are a environmentally friendly brand that mixes the art of natural ingredients and science together to create products that really work. Deepika is also a talented makeup artist and loves using clean products, such as Jane Iredale, to achieve any look.

Deepika is more than happy to help you find the right products for you and your lifestyle so you can have skin that makes you feel and look beautiful.

Deepika Mani is a certified aesthetician here to help you get your skin to its full glowing poten... Read More

Manal Kalousa is a Registered Massage Therapist with a two year diploma in Advanced Therapeutic Massage, with over seven years of experience. She specializes in deep tissue massage with strong hands that adjust the pressure to what is right for you. If you are injured or need to get out those muscle knots, she is able to offer in addition to the massage Active Isolated Stretches to further aid in your treatment. Her varied experience also allows her to help with the recovery process after a Motor Vehicle Accident by combining different modalities to speed up your healing. Being a Reconnective Healing Practitioner broadens her scope of massage and healing treatments sessions. Her passion for learning has her always looking at new courses that allow her to stay current and expand her vast knowledge of healing therapies. Manal has truly healing hands that work magic to give you a superior massage experience. She offers Rejuvenating Face Massage, Raindrop Therapy and Meridian Massage and Acupressure.

After finishing my BCs. Degree, Manal started her career as a medical lab technologist, understanding the health of human body through the readings of blood and other body fluids. She then became a massage therapist a few years after. Manal’s desire to help her clients heal their bodies and achieving a healthy life style, prompted her to study nutrition and become a certified nutrition consultant. Believing in the importance of food and diet in our bodies health she will work with you to help you realize and understand your relationship with food, and your eating habits. Manal is here to support you while reach your health goals and assist your body in recovery through massage.

Please note that Health Matters Wellness Clinic can direct bill for Alberta Blue Cross for clients of Manal. You may independently submit your massage receipts for any other insurance company.

Manal Kalousa is a Registered Massage Therapist with a two year diploma in Advanced Therapeutic M... Read More

Trista began her journey into natural health when she acquired her first level of Reiki in 1998. Since then she has added additional levels, up to and including Reiki Mastership, Animal Reiki certification, and Sound Frequency training, along the way. She has worked in the health food industry since 2005, and since 2011 as a Health Consultant/Coach, attending numerous opportunities for professional development along the way.

She is thrilled at the opportunity to finally combine her expertise of physical and energy healing together, as nature intends, at Health Matters.

Trista began her journey into natural health when she acquired her first level of Reiki in 1998. ... Read More

About Jenn: Jenn completed her Holistic Health Practitioner Program in 2001. That same year she got her first job working in a health food store. She then went on to do more schooling in Traditional Chinese Medicine and Acupuncture. Most recently she completed a Functional Nutrition course through the Functional Nutrition Alliance. She is passionate about supporting people in achieving their health goals and working with them even when they feel they have exhausted all other options. With nearly two decades of experience under her belt, you can trust she will thoughtfully consider each individuals physiology and make recommendations through a holistic perspective.

About Jenn: Jenn completed her Holistic Health Practitioner Program in 2001. That same year she g... Read More

My middle name should be Prevention. At the start of my career all I wanted was “to help people”. Nursing felt like it would be a great fit for me to achieve this goal. After 15 years of trying to break the mold; I realized I needed to move upstream and assist patients to help avoid the ailments and dis-ease that seem to affect a large portion of the population. Moving to Alberta in 2002 allowed me to refocus my efforts. In 2016 I completed my CNPA (Certified Natural Products Advisor) a program provided through the Canadian College of Naturopathic Medicine and administered by Canadian Health Food Association. I now know that I will always be learning and that is my first love. In addition; in my practice I utilize A-K/Applied Kinesiology or muscle testing to assist my patients in finding the best remedy for their wellness goals and maintaining their health for a productively long time.

Applied Kinesiology

Muscle testing for supplement compatibility. Listen to what your body is telling you! Michelle will give you insight on your current vitamins and supplements and advise you which ones your body responds to best. This modality takes the guess work out of choosing your high quality vitamins, minerals, antioxidants, omegas etc.. Not everything that is good is good for everyone.

Be Well - Naturally!

My middle name should be Prevention. At the start of my career all I wanted was “to help people”.... Read More

As a Registered Massage Therapist with 2200 hours of in-class training and a Registered Reflexologist, Reiki Master Teacher, and Vibrational Sound Therapist, I bring over 25 years of holistic health experience to my practice. Throughout my career, I have passionately specialized in intuitive bodywork, including Orthopedic Massage, Swedish Relaxation Massage, Deep Tissue Therapeutic Massage, Sports Massage, Shiatsu Massage, Trigger Point Therapy, TMJ, Myofascial Release, assisted stretching, Pre and Post Natal Massage, Infant Massage, and myofascial cupping. Additionally, I offer sessions for spiritual connection to one’s highest self, utilizing Emotional Freedom Techniques (EFT), guided meditations, essential oils, tuning forks, and crystals.

Outside of my practice, I enjoy creating lasting memories with family and friends and seeking adventure. I believe in a world filled with love, laughter, and kindness, as well as the magic of fairies and rivers of chocolate. Contact me today and allow me to be a part of your wellness journey.

Please note that Health Matters Wellness Clinic can direct bill for Alberta Blue Cross for clients of Renee. You may independently submit your massage receipts for any other insurance company.

As a Registered Massage Therapist with 2200 hours of in-class training and a Registered Reflexolo... Read More

I bring nearly a decade of experience in the Natural Health and Wellness field. Helping others feel healthier and reaching their nutrition goals is what fuels my soul!

My Approach: - Recommending achievable changes using an individualized approach. - As a Nutritional Therapy Practitioner my focus is based on the belief that every person’s health is bio-individual, one size does NOT fit all. - My focus is the power of foundations. The foundations are: digestion, blood sugar managing, hydration, and a properly prepared , nutrient-dense, and whole foods diet, that’s science-based. - With compassion and curiosity, we will work together on clarifying your health goals and working towards that. I believe in being your companion in this journey not your guru. - I also offer Live Blood Analysis as another tool for helping you achieve your health goals. This is a great way to see where you are at with your health goals. Blood transports essential substances (oxygen, nutrients, hormones) cells of the body for use in daily life. Abnormalities in the blood can be detected before the body shows signs of disease. With nutrition, lifestyle changes and supplementation you can bring your body back into balance and start to feel better.

I bring nearly a decade of experience in the Natural Health and Wellness field. Helping others fe... Read More

As a Phytotherapist (Medical Herbalist) my primary focus is on treating the individual person as opposed to the ailment or disease. I believe that every person has individual needs and aspects to what health looks like for themselves and should have individualized care and support that is adaptable to how you feel and what you encounter in your life. We all go through periods of time where burning the candle at both ends is not avoidable – these, as well as periods of transition, are the times where it is imperative to provide yourself and your body with support.

The art of a Phytotherapist (Herbalist) to create healing is through keen observation and assessment of the individual and knowing the specific herbs needed for that person, putting them in the correct formula together using the correct dosage and ratios.

In practice, I consult one-on-one with people on a variety of issues they may be experiencing such as menopause, thyroid issues, anxiety, depression, insomnia, cardiac and blood pressure issues, digestive issues, trauma and emotional issues, mood swings, PMS, SAD, Fibromyalgia, nerve issues, reproductive issues, digestive concerns and the list goes on. In seeking to treat with Plant medicine I focus on discovering what the person’s base constitution is, what the nature of their symptoms is, the story of the person and what brought them to the point they are at – as well I assess all mechanistic and organ systems of the body. Tools for assessment used are tongue and pulse diagnosis to give clues as to which organ systems may be in disharmony. With everything taken into consideration I then devise a treatment plan and create a plant medicine formula to address goals and desires for health.

As a Phytotherapist (Medical Herbalist) my primary focus is on treating the individual person as ... Read More

About Dr. Cen:

Dr. Han Ping Helen Cen is a Naturopathic doctor based in Edmonton, AB. She received her naturopathic medical training in Toronto at the Canadian College of Naturopathic Medicine (CCNM). Prior to completing her medical studies, she attended McMaster University where she received her Bachelor of Science. As a recipient of the National Millennium Excellence Awards and various scholarships, she continues to strive for excellence in education while balancing her passion to serve the community. She takes an objective and evidence-informed approach to heal with the consideration of an individual’s energetic abilities, utilizing natural methods to address specific health concerns. Her interest lies in treating health concerns through individualized treatment plans to inspire long-term sustained improvement to an individual’s health as well as the family. She is open to working with all individuals looking to make changes to achieve improvements by addressing the root causes of their mental and physical health problems.

She is your friendly and approachable neighborhood Naturopathic Doctor and is currently accepting new patients. She is a registered member in good standing with the College of Naturopathic Doctors of Alberta (CNDA) and the Canadian Association of Naturopathic Doctors (CAND).

Some services provided by Dr. Cen are:

Acupuncture & Traditional Chinese Medicine

Botanical Medicine

Vitamin injections

Clinical Nutrition

Lifestyle counseling & mind body medicine

Functional laboratory testing – including food sensitivity test Feel free to contact her and find out how she can help you today! Please visit www.drcennd.ca for more info.

*She is fluent in English, Cantonese, and Mandarin.

Dr. Cen ‘s Hours: Fridays & Some Saturdays

FEES *Dr. Cen accepts all forms of payment.

Dr. Cen is no longer taking new patients at this time.

About Dr. Cen: Dr. Han Ping Helen Cen is a Naturopathic doctor based in Edmonton, AB. She receiv... Read More

Angel Empowerment Practitioner - Certified under Cindy Smith’s AEP Family umbrella in 2012.

Color and Sound Therapist - Certified under Cathy Hughes in 2015

Angel Empowerment Practitioner - Certified under Cindy Smith’s AEP Family umbrella in 2012. Col... Read More

Nathan is a functional medicine, holistic nutrition, and manual osteopathic practitioner.

>He graduated from the Canadian School of Natural Nutrition and the National Academy of Osteopathy and has received additional certification in natural products– a program run by the Canadian Health Food Association in collaboration with the Canadian College of Naturopathic Medicine. In his efforts to improve health food and educate the public, Nathan was the recipient of the Gordon Storrie Memorial Award. As of late, Nathan has been nominated by the Toronto’s Star Readers Choice Awards as one of Toronto’s best Manual Osteopathic Practitioners.

>With nearly a decade of health and wellness experience, Nathan is passionate about educating the public, his patients, and practitioners, working and welcoming all people relentless of their race, socioeconomic class, sexuality or gender expression, or condition. It is his desire to provide patients with complete holistic care both internally and externally with holistic nutrition, integrative and functional medicine, and osteopathy.

>Patients internationally have benefited from his expertise in gut health and the microbiome, mitochondrial medicine, brain health and mental wellness, cardiovascular health (cholesterol, blood pressure, blood sugar), weight loss, epigenetics, detoxification, integrative oncology, autoimmune conditions and drug-nutrient depletion.

>Recently, Nathan has moved back to Edmonton, AB after completing his studies in manual osteopathy and working in Toronto, ON at Well + Good Pharmacy– an integrative medical pharmacy where he served as a practitioner and the Natural Products and Complementary Health Services Manager. It is here that Nathan expanded his clinical knowledge in HIV and other LGBTQIA2S+ health related issues and gained a greater appreciation for conventional medicine as a pharmacy assistant.

>When Nathan isn’t working, you can find him reading scientific research and trying to live a balanced life through spiritual practice, playing music, being a foodie, exploring nature, and exercising.

Nathan is a functional medicine, holistic nutrition, and manual osteopathic practitioner. >He ... Read More

Who she loves: - Her family - Her best friends - Her clients

What she loves: - Long nature walks - Supporting people on their healing journey - Creating fun herbal mocktails - follow her on Instagram for recipes @hello.wellness_

Something random about her you wouldn’t guess: - She used to own a pet care business where she would come watch your pets at home so you didn’t have to put them in a kennel when you’re away.

In addition to practicing Subconscious Imprinting Technique, Kirstin has over 9 years of experience in vitamin retail, making her a trusted expert in the field of natural health. Her passion for helping people with both their emotional and physical health has led to her success in providing personalized care that is both professional and compassionate.

If you are looking for a practitioner who can help you achieve long-lasting emotional and physical wellness in a safe, positive, and empowering environment, look no further than Kirstin Ashley.

Who she loves: - Her family - Her best friends - Her clients What she loves: - Long natu... Read More

Jean Dansereau brings a wealth of knowledge and experience (+40 years). With a focus on energy, stress management, sleep quality, emotion and hormonal balance and weight maintenance, Jean will provide you with assistance that will increase energy levels and provide positive results with your overall health. Using one or a combination of nutrition, herbs, supplements, facial diagnosis and/or Chinese medicine, Jean’s personal, effective program is strategically planned specifically for you. Every program designed to aid in your journey to attain true energy.

Jean Dansereau brings a wealth of knowledge and experience (+40 years). With a focus on energy, s... Read More

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Located at: Unit #5, 9977-178 Street, Edmonton
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